Why Pelvic Floor Therapy is Essential After Childbirth
Motherhood is a transformative journey, but for many, it comes with unexpected physical challenges. Recent studies have illuminated significant gaps in postpartum pelvic care, revealing that countless women suffer silently from pelvic floor dysfunction (PFD) after childbirth. Despite its prevalence, these issues often go undiagnosed and untreated. At Imagine Pelvic Health, we’re dedicated to changing that narrative and empowering women with the care they deserve.
Understanding Postpartum Pelvic Floor Dysfunction
Pelvic floor dysfunction is an umbrella term encompassing a range of symptoms that arise when the pelvic floor muscles are weakened, overstrained, or improperly aligned. Common postpartum symptoms include:
Pain during sexual activity
Bladder leaks or urinary incontinence
Bowel issues
Pelvic pain or pressure
Shockingly, studies show that 86% of postpartum individuals do not receive guidance on pelvic floor healing after childbirth. Without proper intervention, these symptoms can persist for months or even years, significantly affecting quality of life.
Why Aren’t Women Receiving the Care They Need?
Despite the clear impact of PFD on postpartum health, pelvic floor evaluations are often overlooked during routine postnatal check-ups. Many healthcare providers focus on immediate recovery—stitch healing, weight checks, and newborn care—without addressing the mother’s long-term pelvic health. They may also check to see if the mother can do a kegel, and say “you don't need pelvic floor therapy, you're fine!”
The stigma surrounding issues like incontinence or pain during sex also prevents many women from seeking help. This leaves a gap in care that pelvic floor therapy is uniquely positioned to fill.
The Role of Pelvic Floor Therapy
Pelvic floor therapy is a specialized branch of physical therapy and occupational therapy designed to address the unique needs of the pelvic region. At Imagine Pelvic Health, our approach combines evidence-based exercises, manual therapy, and education to:
Strengthen and coordinate pelvic floor muscles
Alleviate pain and discomfort
Improve bladder and bowel control
Restore confidence in daily activities and intimacy
With proper care, patients can see remarkable improvements in their symptoms, often achieving results that transform their postpartum experience.
Why Every Postpartum Individual Should See a Pelvic Floor Therapist
The recommendation is clear: all postpartum individuals—regardless of whether they had a vaginal delivery, C-section, or both—should visit a pelvic floor physical therapist. Here’s why:
Early Intervention Prevents Long-Term Issues: Addressing PFD early can prevent chronic problems like pelvic organ prolapse or persistent incontinence.
Customized Care for Every Body: Every postpartum journey is unique, and a pelvic floor therapist tailors treatment to your specific needs.
Empowerment Through Education: Understanding your body is the first step toward recovery. Pelvic floor therapy provides the knowledge and tools you need to heal.
How Imagine Pelvic Health Can Help
At Imagine Pelvic Health, we specialize in postpartum care, offering:
Comprehensive evaluations to identify pelvic floor issues
Customized therapy plans to address your specific symptoms
Compassionate care in a judgment-free environment
We believe every mother deserves to feel strong, supported, and empowered as she navigates postpartum life. By prioritizing pelvic health, we can ensure that recovery extends beyond the delivery room.
Take the First Step Today
If you’re experiencing symptoms of pelvic floor dysfunction or want to be proactive about your recovery, schedule a consultation with Imagine Pelvic Health. Together, we can close the gap in postpartum pelvic care and help you reclaim your strength and confidence.
