York County’s Local Pelvic Floor Therapy
Whether you're navigating pelvic pain, incontinence, bowel or bladder changes, sexual discomfort, or the physical demands of pregnancy and postpartum, we help women and men understand their symptoms, restore function, and move through daily life with greater ease.
Our Approach
At Imagine Pelvic Health, we specialize in 1:1, full-body pelvic floor therapy for women, men, and birthing people. Whether you're preparing for childbirth, recovering postpartum, or addressing long-standing pain or dysfunction, our care is personalized, evidence-based, and built to fit your life.
What We Treat In-Clinic, In-Home or via Telehealth
Pelvic floor dysfunction can show up in ways that affect daily life and confidence. Our pelvic floor therapists work with clients experiencing:
Leaking with coughing, laughing, movement, or urgency
Pain during intimacy, erection, ejaculation, or pelvic exams
Constipation, incomplete emptying, or bowel straining
Pelvic organ prolapse, heaviness, or vaginal/rectal pressure
Diastasis recti, core weakness, or instability after pregnancy or surgery
Pain in the tailbone, hips, pelvis, lower back, or inner thighs
Difficulty returning to movement, exercise, or daily activities
Pain or tension after abdominal, pelvic, or prostate surgery
Scar discomfort or restricted mobility post-surgery or postpartum
Pelvic tension from chronic holding, high stress, or trauma
Preparing for birth, core recovery, or long-term postpartum strength
Staying strong through menopause, aging, or athletic demands
Just wanting a proactive pelvic floor check-in!
How to Get Started
Step 1:
Submit a Contact Form
Submit a contact form today to let us know what symptoms you’re experiencing (or what goals you're looking to achieve) with the help of pelvic floor therapy.
Once we receive your form, we’ll reach out directly to schedule your free consultation call. We’ll gather a bit more information, answer your questions, and get you set up for a comprehensive pelvic health evaluation
Step 2:
Schedule a Free Phone Consultation
Each plan is based on your unique body, symptoms, and goals. Let us guide you through what to expect and build a plan that fits your lifestyle, whether you're seeking symptom relief, strength building, or preventive care.
Step 3:
Personalized Care Plan
How Many Sessions Should You Expect?
Pelvic floor therapy is not a one-size-fits-all approach. Your symptoms, lifestyle, and goals all shape your personalized treatment plan and we build that plan in phases to ensure your care is efficient, effective, and tailored to you. Each phase builds on the last, starting with symptom awareness and education, moving into hands-on correction, and ending with long-term resilience. Interested to understand which phase can properly address your symptoms or goals? Read below!
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We start by identifying the root causes of your symptoms and laying the groundwork for effective care. This phase includes your comprehensive evaluation, targeted education, and gentle hands-on techniques to begin relieving tension and reconnecting to your body.
✔ Understand what’s tight, weak, or out of balance
✔ Begin customized hands-on and movement-based care
✔ Learn how your habits and patterns contribute to symptoms
✔ Build body awareness and confidence -
Once we have a clear picture, we move into focused treatment. This is where most clients begin to feel measurable changes in their body—less leaking, less pain, better strength, and improved daily function.
✔ Direct treatment of underlying dysfunction
✔ Core and pelvic floor re-training
✔ Ongoing hands-on work + exercise progression
✔ Functional movement strategies to support daily life -
You’re feeling better—now we focus on keeping it that way. This phase supports your full return to activity and gives you the tools to stay strong, reduce flare-ups, and prevent future issues.
✔ Support return to exercise, work, intimacy, or athletic goals
✔ Finalize a home program to maintain progress
✔ Address triggers and lifestyle factors that could lead to setbacks
✔ Build the strength and flexibility needed for long-term pelvic health
What Our Clients Are Saying
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Leanne and Ansley at Imagine Pelvic Health are amazing! I have learned so much and feel so much more confident in my upcoming birth experience and the post part period!
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Ansley is so sweet and helped me so much preparing for the birth of my daughter! She is knowledgeable, informative and makes you feel extremely comfortable. Highly recommend you try them out for birth prep! Thank you Ansley!
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I recently completed the thrive package with Leanne during/after my second pregnancy and I am beyond grateful! I experienced significantly less pain and discomfort during this pregnancy. This postpartum recovery has also been much easier and smoother than my first despite a longer labor and bigger baby!
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I contacted Leanne when I found out I was pregnant as holistic preventative and therapeutic therapies are very important to me! I opted for her Thrive package to help with pregnancy, birth planning/preparation, labor/delivery, and postpartum treatment plans. This was by far one of the best decisions I made for my pre- and post-partum journey. Leanne is a joy to work with, very personable, and easy to be comfortable around. Her prices are also very reasonable for the amount of time and services she provides! I recommend Leanne for ALL of your pelvic health needs!
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This therapist changed my life! For 4 years, I’ve had pain in my pelvic floor that I thought was incurable. I’ve had MRI’s, biopsies, went through numerous of doctors and specialists with no solution. She managed to specialize in things that I didn’t think were necessary at the time. Safe to say that I’m healthier than I ever been in my life (even in better shape than I was when I was younger) highly recommend!
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I can't say enough positive things about my experience with Leanne. She was incredibly knowledgeable and made me feel comfortable from the very first session. Her expertise and caring approach helped me reach my goals, and I felt supported every step of the way. I highly recommend her services to anyone seeking pelvic health support, and I will definitely return if I need more help in the future. Thank you, Leanne!
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Imagine Pelvic Health is amazing! Leanne is so patient and kind and really knows her stuff! She makes her clients feel welcome and understood no matter what issues they’re facing. I was in so much pain before going to IPH and now I don’t have any pain at all for the first time in a long time! I brag about IPH in all of my mom groups because every single woman should be paying attention to their pelvic health before, during, and after pregnancy. My only wish is that I would’ve found her sooner! I will definitely be returning for prenatal care when I get pregnant again.
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Leanne was an instrumental part of my postpartum journey and I could not recommend her enough. She always provided a safe and comfortable environment for me, and is a wealth of knowledge regarding pelvic health. Leanne also went above and beyond to answer my questions and to help me really understand more about pelvic health. I highly recommend Leanne and her services!
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I cannot say enough wonderful things about Leanne. After my C-section, she played such a critical role in my recovery—helping me rebuild strength, confidence, and trust in my body in a way that felt both empowering and compassionate. She is incredibly knowledgeable, attentive, and truly listens, tailoring each session to exactly what I needed at that stage of healing. Because of how positive my first experience was, I didn’t hesitate to sign up for her pregnancy and postpartum package with my second baby.
Ready to start with a local pelvic floor therapist? Submit a contact form to get our our schedule in York or Hanover!
Ignoring pelvic health problems doesn’t make them go away, it makes them worse. Leaks, pain, and discomfort are more common than you think, and they’re all treatable. We offer real solutions to:
Regain control of your bladder and bowels
Relieve pain during intimacy or everyday movement
Help you feel strong and confident again