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Why Pelvic Floor Therapy is Essential After Childbirth
Childbirth is life-changing, but it can also take a toll on your pelvic health. Many postpartum individuals experience pelvic floor dysfunction (PFD), leading to pain, incontinence, and more—yet these issues often go unaddressed. At Imagine Pelvic Health, we’re committed to changing that by providing specialized care to help you heal, recover, and thrive after childbirth.
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Hypertonic Pelvic Floor: What It Is, Why It Happens, and How We Can Help
If you’re reading this, you might be dealing with persistent pelvic pain, discomfort during certain activities, or an ongoing “tightness” that just won’t let up. Maybe you’ve heard terms like “hypertonic pelvic floor” or “high-tone pelvic floor dysfunction” but aren’t sure what they mean.