York County’s Local Pelvic Floor Therapy
Imagine Pelvic Health provides expert pelvic floor therapy for people in York, Spring Grove, Hanover, Lancaster, and surrounding areas. We're here to help you feel confident, strong, and pain-free.
Our Approach
At Imagine Pelvic Health, we help you with the stuff no one wants to talk about but everyone deals with—poop, pee, and yes, even sex. If you’re struggling with incontinence, painful bowel movements, or discomfort during intimacy, we’re here to get you back to feeling like yourself again.
Are you experiencing…
difficulty making it to the bathroom on time?
leaking with exercise, movement, coughing, sneezing, or laughing?
fear of starting or returning to exercise?
low back, hip, or pelvic pain?
pain with sexual activity or intimacy?
uncomfortable pressure or feeling like something is falling out?
fear of childbirth?
difficulty with inserting menstrual products or with gynecological exam?
difficulty connecting to your core during movement?
a desire to prepare for labor and birth?
a curiosity about how to optimize your pelvic health and wellness?
Pelvic Floor Therapy
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Pregnancy & Postpartum Recovery
Pregnancy and birth take a toll on your core and pelvic floor. If you’re struggling with leaking, pressure, pain, diastasis recti, prolapse, or scar discomfort, you’re not alone—and you don’t have to push through it.
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Pelvic Health for Everyone
Do you feel a sudden, strong urge to pee—or leak when you laugh? Struggle with constipation or pressure in your pelvic area? Experience discomfort during intimacy?
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Our Treatment
Your pelvic floor is more than just muscles—it’s connected to your core, posture, breathing, and daily movement patterns. That’s why we take a full-body approach to healing.
We invite you to focus on you and your goals.
We know how busy life gets and offer multiple care options. You can come visit us at our office or we can bring our exceptional 1:1 care to you. You don’t have to take off work or get a babysitter just to receive the care you deserve.
Don’t Wait!
Ignoring pelvic health problems doesn’t make them go away—it makes them worse. Leaks, pain, and discomfort are more common than you think, and they’re all treatable. We offer real solutions to:
Regain control of your bladder and bowels
Relieve pain during intimacy or everyday movement
Help you feel strong and confident again