Do Men Even Have a Pelvic Floor?
When most people hear "pelvic floor," they think of women’s health, pregnancy, and postpartum recovery—but here’s something you might not realize: Men have a pelvic floor, too, and it’s just as important.
Hypertonic Pelvic Floor: What It Is, Why It Happens, and How We Can Help
If you’re reading this, you might be dealing with persistent pelvic pain, discomfort during certain activities, or an ongoing “tightness” that just won’t let up. Maybe you’ve heard terms like “hypertonic pelvic floor” or “high-tone pelvic floor dysfunction” but aren’t sure what they mean.
5 Things Everyone Should Know About Their Pelvic Floor and Pelvic Floor Therapy
5 Things Everyone Should Know About Their Pelvic Floor and Pelvic Floor Therapy